From Burnout to Activating Your ADHD Brilliance!

 

Are you ready to deepen your ADHD awareness with like-minded women and gain personalised,

neuro-affirming coaching from an experienced wellbeing coach and EFT practitioner?

 

YES, I'M READY

From ADHD Burnout to Activating Your Brilliance! 

Are you ready to deepen your ADHD awareness with like-minded women and personalised, neuro-affirming coaching from an experienced coach and EFT practitioner?

If you’ve recently been diagnosed with ADHD, you might be starting to understand your brain's unique wiring more than ever. 

But despite these insights, you still feel stuck in cycles of over-productivity, anxiety, fatigue, and burnout, wondering if you’ll ever feel like you’re enough.

If this resonates, I understand how years without answers impact every part of life—I’ve been there too. 

The good news? You don’t have to face it alone; I’m here to guide you.

My 12-week online group coaching programme offers a supportive space to reconnect with yourself, heal from burnout and self-sabotage, and navigate life with more compassion and ease through the lens of a late-in-life ADHD diagnosis or awareness.

I'M READY TO RECONNECT WITH MYSELF

What if you could:

🌟 Lean more into self-compassion, self-awareness, and self-understanding.

🌟 Feel validated, recognised, and deeply at ease in your body and nervous system.

🌟 Break free from generational cycles and the relentless pressure to do more and start feeling enough just as you are.

🌟 Begin to believe in yourself, harvest more self-trust and start a new chapter with a deeper understanding of what makes you feel connected and fulfilled.

🌟 Trust yourself, your potential, ideas, thoughts and intuition without the constant self-doubt and overthinking.

🌟 Become the most authentic, aligned, connected and peaceful version of yourself so far.

🌟 Awaken your inner hero and have more space to play, feel present and open to joyous possibilities.

BEGIN YOUR CALMER, CONNECTED JOURNEY TODAY

Introducing...

From Burnout to Activating Your ADHD Brilliance!

This transformational coaching journey is for late-diagnosed ADHD women navigating the daily challenges of ADHD, perimenopause and burnout and now desperate for more self-acceptance, joy and fulfilment. 

Together we will find:

Understanding and Alignment

Discover your energy systems and learn what truly expands and depletes you.

Create a sustainable, personalised wellbeing plan that helps you feel more aligned with your daily choices.

Let go of over-giving, perfectionism, and patterns that constantly deplete you.

 

Restoration of Your Authentic Self

Understand your brain’s unique wiring and work with it, not against it.

Build self-esteem, self-trust, and self-acceptance alongside ADHD.

Reprogramme limiting self-beliefs and rewire yourself to show up authentically and unapologetically.

 

Cultivate Self-Compassion and Empowerment

Release shame and negative thought spirals.

Advocate for yourself without guilt, setting boundaries that protect your energy and wellbeing.

Foster curiosity and patience to embrace clarity and live with more intention.

 

Ease, Joy, and Fulfillment

Reconnect with what lights you up through mindfulness, joyful practices, and flow.

Embrace radical self-care, rest, repair, and restoration to create more balance.

Awaken a sense of joyful living by saying yes to what fulfils you and create space for connection and expansion.

 

Confidence & Consistency

Develop tools to tackle imposter syndrome, RSD (Rejection Sensitive Dysphoria), and overwhelm.

Strengthen motivation, consistency, and self-belief to stay on track.

Reflect, process, and release what no longer serves you, making space for clarity and connection.

I WANT TO FEEL MORE EMPOWERED

Together we will find:

Understanding and Alignment

Discover your energy systems and learn what truly expands and depletes you.

Create a personalised burnout prevention plan that helps you feel more aligned with your daily choices.

Let go of over-giving, perfectionism, and patterns that leave you feeling depleted.

 

Restoration of Your Authentic Self

Understand your brain’s unique wiring and work with it, not against it.

Build self-esteem, self-trust, and self-acceptance alongside ADHD.

Rewire limiting beliefs and restore your authentic self to show up fully and unapologetically.

 

Cultivate Self-Compassion and Empowerment

Release guilt, shame, and negative thought spirals.

Advocate for yourself without shame or guilt, setting boundaries that protect your well-being.

Foster clarity, curiosity, and patience to embrace emergence and live with intention.

 

Ease, Joy, and Fulfillment

Reconnect with what lights you up through mindfulness, joyful practices, and flow.

Embrace radical self-care, rest, repair, and resilience to create balance and harmony.

Awaken a sense of joyful living by saying yes to what fulfills you and creates space for connection and expansion.

 

Confidence & Consistency

Develop tools to tackle imposter syndrome, RSD (Rejection Sensitive Dysphoria), and overwhelm.

Strengthen motivation, consistency, and self-belief to stay on track.

Reflect, process, and release what no longer serves you, making space for clarity and connection.

I WANT TO FEEL MORE EMPOWERED

What’s Included:

⭐ Live Sessions (biweekly): Interactive workshops to explore new strategies and practices.

⭐ Guided Resources (between live sessions): Pre-recorded audio and video tailored to help deepen and integrate our live session. learnings.

⭐ Private Community Space: A supportive environment for connecting and sharing wins, struggles, and breakthroughs.

⭐ Expert Guidance: Led by me, an ADHD women’s wellbeing expert and EFT practitioner, with support from trusted neuro-affirming experts.

What previous students of my programmes have said...

"Fantastic 3rd session dear Kate. Really amazing, i am refreshing a lot of my tools to enable me to hopefully give up my meds. You are a genius and a huge inspiration, all so well explained."

"I am on the energy and mindset course at the moment and after Thursday’s session I had a counselling session and took my wellness wheel and talked through everything and I cannot explain how much this helped!"

"Your workshop also had great timing and I feel privileged to have taken part. My new notebook is full of the wonderful ideas and inspiration you shared." 

  "Wanted to reach out after a busy week to say the workshop last week was AMAZING!"  

"I got so much from your workshop today...since my friend recognised I may also have ADHD I’ve been on such a journey in a more positive and fulfilling direction and a lot of that is due to the wisdom you share. I’m so grateful for the work you are doing and having you in my ears when I take myself out on a walk or when I’m in the car/ cleaning frenzy has been so supportive."

"Thank you, Kate. From someone who has an IMPOSSIBLE time finding people to trust and listen to without walls up, there is just something about you that makes that effortless. That is the biggest compliment I could ever give anyone, truly. I hope that resonates somewhere inside of you and sticks like mud to a hole in the roof or foundation of your hut."   

"Thanks again for yesterday's call - it really helps with my acceptance for who I am and who I can be." 

"...this course has been life-changing...and I just want everything I can get my hands on from you!!"

Our 12-week journey begins on 3rd March 2025.

What's the next step?

It’s time to believe that your wellbeing is your greatest asset and is worth investing in. Without this, we cannot nurture loving relationships, cultivate deep friendships, create strong boundaries, parent with love and self-compassion, and step into a fulfilling career.

I want to make this coaching opportunity as accessible as possible; please choose the plan that works for you:

UNMISSABLE BONUS!

PAY IN FULL BEFORE 10TH FEBRUARY AND RECEIVE AN ADDITIONAL ONE-ON-ONE PRIVATE 30-MINUTE  SESSION WITH ME. 

PAY IN FULL

£1200

.

BUY NOW

PAYMENT PLAN

£600 x 2

Only available until 10th February

BUY NOW

Got Questions?

Ready to Release the Burnout and Step Into Your Balance and ADHD Brilliance?

Take the first step towards a life of inner ease, connection and joy. Spaces are limited to ensure a personalised experience.

You’ve spent years putting everyone else first. Now, with your new awareness and understanding, it’s your time to thrive.

Let’s do this together.

I'm ready!