USING THE POWER OF EFT TO HELP WITH ADHD
Curious to learn more about how EFT (emotional freedom technique or tapping) works and how it could help your ADHD symptoms?
During this free workshop, I'll show you the amazing benefits of tapping and how it can positively impact so many areas of your life.
You will learn:
- The origins of EFT, why I use EFT and how it works to calm both the brain and body
- The incredible things EFT can do, from releasing trauma and pain to allowing in more positivity, hope and joy.
- The basics of tapping
I’m passionate about demonstrating how to use tapping at home and on a daily basis. It's quick, simple and most importantly - highly effective.
I’ll also give you practical tips for when using EFT can really work.
Once you feel the results and benefits, I promise you will always come back to tapping! EFT is effective in:
- helping with self-acceptance and self-forgiveness
- decreasing overwhelm
- clearing old trauma
- changing perspective
- offering clarity
- building confidence
- reducing anxiety
- improving self-compassion
- managing pain
- removing old self-beliefs
- curbing cravings
- and much more
EFT is a powerful way to reconnect within, get curious about your emotions and understand yourself and your patterns a little better. It is a tool that allows you to recognise what your inner wisdom is trying to tell you by reducing the external noise, allowing you to hit the pause button and go within. It recalibrates your brain to shift out of rational mode and utilise the subconscious to enable and empower you to recognise what needs healing and how you go about that.
