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A Community for Late-Diagnosed ADHD Women to Unmask, Rest and Reclaim Who You Are

A Community for Late-Diagnosed ADHD Women to Unmask, Rest and Reclaim Who You Are

Inside the More Yourself membership, you’ll connect with like-minded women with ADHD, learn from Kate Moryoussef and other experts who understand, and explore neuro-affirming guidance and tools that make everyday life with ADHD feel lighter and more manageable.

Whether you’re newly diagnosed, wondering if you might be neurodivergent, or just craving steady support that feels kind and real - this space is for you.

This isn’t about “fixing” yourself, it’s about remembering who you were before the world told you to be someone else.

Inside the More Yourself membership, you’ll connect with like-minded women with ADHD, learn from Kate Moryoussef and other experts who understand, and explore neuro-affirming guidance and tools that make everyday life with ADHD feel lighter and more manageable.

Whether you’re newly diagnosed, wondering if you might be neurodivergent, or just craving steady support that feels kind and real - this space is for you.

This isn’t about “fixing” yourself, it’s about remembering who you were before the world told you to be someone else.

Why I created The More Yourself Community:


Many of us weren’t aware of our neurodivergence or diagnosed until our 30s, 40s, 50s or beyond, who’ve lived a life asking, “Why am I like this? Am I too much?", Or, "Am I not enough?”

By this point, our lives are built around survival strategies of perfectionism, overcompensating, people-pleasing, over functioning, and pushing through even when we are exhausted.

Beneath the burnout, overwhelm, self-criticism, and self-doubt is a woman who was never broken, just misunderstood. You didn’t need more discipline or fixing. You have needed language, support, different tools and a safe space to finally be yourself.

More Yourself is that space.

It’s for women, like you and me, who are:

  • Newly diagnosed or self-identified, piecing together the pieces of ADHD 
  • In midlife, navigating ADHD alongside hormones, motherhood, and shifting identities
  • Emotionally overwhelmed, constantly burnt out, or stuck in a cycle of masking
  • Tired of pretending and craving honest conversation, affirming tools, real talk, and compassionate support

If you’ve ever thought, “I can’t keep masking, but I’m scared to stop or even slow down”, this is the space for you. 

Why I created The More Yourself 
Community:


Many of us weren’t aware of our neurodivergence or diagnosed until our 30s, 40s, 50s or beyond, who’ve lived a life asking, “Why am I like this? Am I too much?", Or, "Am I not enough?”

By this point, our lives are built around survival strategies of perfectionism, overcompensating, people-pleasing, over functioning, and pushing through even when we are exhausted.

Beneath the burnout, overwhelm, self-criticism, and self-doubt is a woman who was never broken, just misunderstood. You didn’t need more discipline or fixing. You have needed language, support, different tools and a safe space to finally be yourself.

More Yourself is that space.

It’s for women, like you and me, who are:

  • Newly diagnosed or self-identified, piecing together the pieces of ADHD 
  • In midlife, navigating ADHD alongside hormones, motherhood, and shifting identities
  • Emotionally overwhelmed, constantly burnt out, or stuck in a cycle of masking
  • Tired of pretending and craving honest conversation, affirming tools, real talk, and compassionate support

If you’ve ever thought, “I can’t keep masking, but I’m scared to stop or even slow down”, this is the space for you. 

Here's What Members Have Already Gained:

  • Relief and Belonging: “What a wonderful platform, it’s very healing to learn and grow with people who understand.”
  • Self-Compassion: “This community is helping me feel more compassionate towards myself.”
  • A Deeper Understanding: “I can now move forward knowing more of who I am.”
  • Real Connection: “Thank you for creating this community that will reach places none of us can even begin to imagine!”
  • Inspiration: “I can’t thank you enough for how much you’ve helped and inspired me already.”
  • Practical Tools That Work: “I’m learning how to regulate my emotions and energy without shame.”

A More Yourself Workshop Taster

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What's Inside More Yourself? 


A nourishing, non-judgemental space designed for your brain and your life:

Each month, you’ll have access to:

  • A live group call with Kate
  • Compassionate prompts
  • On-demand workshops
  • Connection/mentoring sessions
  • Voice-note encouragement
  • A like-minded, supportive community

Also included:

  • Regular guest expert sessions
  • Workshops based on chapters of The ADHD Women’s Wellbeing Toolkit
  • Gentle reminders
  • Flexible meet-ups and connection opportunities

You don’t need more discipline, more hacks, or more pressure; you need gentle curiosity, like-minded connections, and an invitation to cultivate more self-compassion. A place to rest, recalibrate, reflect, and rebuild self-trust with people who understand you, in a way that works with your individualised neurodivergent brain.

Curious? Watch The More Yourself Q&A:

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Choose Your Membership Option

More Yourself Membership - Subscription

£26.00 GBP every month

More Yourself Membership - Annual

£286.00 GBP
Join Monthly
Join Annually

Choose Your Membership Option

More Yourself Membership - Subscription

£26.00 GBP every month
Join Monthly

More Yourself Membership - Annual

£286.00 GBP
Join Annually

What The Members Think...

What The Members Think...

The ADHD Women’s Wellbeing Toolkit


The More Yourself Membership was born from the ideas and tools inside Kate’s book, The ADHD Women’s Wellbeing Toolkit.

Together, the book and membership offer two ways to support your journey - one you can hold in your hands and one you can share in real time with others who get it.

Find Out More About The Book Here

The ADHD Women’s Wellbeing Toolkit


The More Yourself Membership was born from the ideas and tools inside Kate’s book, The ADHD Women’s Wellbeing Toolkit.

Together, the book and membership offer two ways to support your journey - one you can hold in your hands and one you can share in real time with others who get it.

Find Out More About The Book Here