What You'll Get Every Month in More Yourself:
- 
A live group call with Kate 
- 
Compassionate prompts 
- 
On-demand workshops 
- 
Connection/mentoring sessions 
- 
Voice-note encouragement 
- 
A like-minded, supportive community 
Also included:
- 
Quarterly guest expert sessions 
- 
Book club workshops based on The ADHD Women’s Wellbeing Toolkit 
- 
Gentle reminders 
- 
Flexible meet-ups and connection opportunities 
Watch the More Yourself Membership Q&A
Does this sound familiar?
Life with ADHD as a woman can feel like a never-ending cycle of overwhelm, self-doubt, and exhaustion.
- Burnout comes in waves
- Your emotions feel “too much"
- Hormones, family, and daily routines pull you in every direction.
- Underneath it all, you just want to feel calmer, more confident, and more yourself.
You don’t need fixing.
 You don’t need another system or to-do list.
 You need support that works with your brain, energy, and nervous system—not against it.
That’s why I created the More Yourself Membership.
 
    
  
 
    
       
    
       
    
    
  
 
    
    
  
 
    
    
  
 
    
    