What You'll Get Every Month in More Yourself:
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A live group call with Kate
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Compassionate prompts
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On-demand workshops
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Connection/mentoring sessions
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Voice-note encouragement
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A like-minded, supportive community
Also included:
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Quarterly guest expert sessions
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Book club workshops based on The ADHD Women’s Wellbeing Toolkit
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Gentle reminders
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Flexible meet-ups and connection opportunities
Watch the More Yourself Membership Q&A
Does this sound familiar?
Life with ADHD as a woman can feel like a never-ending cycle of overwhelm, self-doubt, and exhaustion.
- Burnout comes in waves
- Your emotions feel “too much"
- Hormones, family, and daily routines pull you in every direction.
- Underneath it all, you just want to feel calmer, more confident, and more yourself.
You don’t need fixing.
You don’t need another system or to-do list.
You need support that works with your brain, energy, and nervous system—not against it.
That’s why I created the More Yourself Membership.