Everyday EFT and Tapping Techniques for ADHD Overwhelm

Transform your relationship with overwhelm and reclaim control over your emotions with the power of tapping.

Empower yourself with new techniques and easy-to-remember tapping tips for everyday overwhelm, worry, and overthinking in this enlightening one-hour pre-recorded workshop.

Learn to tap into your body's innate wisdom and release negative emotions with practical strategies tailored for daily life.

🔍 What You'll Discover 🔍

Unlocking the Potential of Tapping: Explore the science behind EFT and its effectiveness in reducing cortisol levels and calming the mind.
Practical Strategies for Stress Relief: Discover specific tapping points and techniques for managing overwhelm, anxiety, and emotional turbulence.
Tapping for Emotional Release and Self-Reflection: Learn how to use tapping as a tool for self-compassion, emotional check-ins, and releasing emotional baggage.
Managing Emotions and ADHD: Understand how EFT can help individuals with ADHD navigate emotional dysregulation and promote mental well-being.

£33.00 GBP

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