Navigating ADHD can be overwhelming – especially when you're newly diagnosed.

I see you. I've been where you are now, and I may still be there sometimes – just a few steps ahead.

As a neurodivergent woman, I know the struggle of feeling different, only to be diagnosed with ADHD later in life.

It's a journey that involves juggling life, battling guilt and masking challenges.

But it's time for a change. 

Introducing your ADHD Holistic Starter Kit

Your ADHD Holistic Starter Kit is here to guide you on your journey. 

It's a bundle of my three most popular pre-recorded transformative wellbeing workshops – each of which is designed to guide you toward a more grounded, calm, and connected life with ADHD. 

Learn foundational practices to help you find grounding, calmness and connection amid the challenges of neurodivergent life.

What's included?

1. Thriving With ADHD Post-Diagnosis

• Discover simple yet powerful steps to regain control and embrace your ADHD diagnosis

• Gain effective tools and techniques to support you on your ADHD journey

• Duration: 1 hour 

2. Letting Go of Rejection Sensitive Dysphoria (RSD)

• Learn to lessen the intensity of your ADHD emotions and traits

• Gain powerful tools and strategies to deal with rejection-sensitive dysphoria (RSD)

• Duration: 45 minutes 

3. Managing Your Nervous System With ADHD

• Learn to manage your emotional regulation, energy reserves and nervous system

• Gain tools for a calmer, more grounded and more rested life

• Duration: 1 hour

• Lifetime access to three powerful and transformative ADHD wellbeing workshops

• Expert guidance from someone who understands

• Practical tools for emotional regulation and self-discovery

• A transformative experience from the comfort of your space

• Personalised strategies for your ADHD journey 

Secure your starter kit now

Empower yourself with tools that go beyond information overload. This bundle is not just about workshops; it's about building a foundation for a more fulfilled and authentic life with ADHD.

Don't let overwhelm hold you back. Invest in your ADHD Holistic Starter Kit and embrace your ADHD journey with confidence!

Any questions? I'm here to help.
Email Me Here