Perfectionism, Pressure, Procrastination, Productivity, and all the ADHD Ps in between!

Let Go of the “Shoulds” — and Say Yes to a Softer, More Supportive ADHD Life

If you’ve been stuck in cycles of people-pleasing, perfectionism, procrastination, or just plain burnout, you’re not alone.

And more importantly, it’s not your fault.

This pre-recorded 60-minute workshop is your invitation to:

✔️ Ditch the daily “shoulds” and pressure to be perfect
✔️ Set stronger, kinder boundaries that protect your wellbeing
✔️ Let go of shame and reconnect with your true, vibrant self
✔️ Learn practical strategies to manage your ADHD with more ease and grace

This session is like a warm exhale for your nervous system — full of compassion, clarity, and actionable support.

This is about real self-acceptance. Real relief. And real change — the kind that starts gently, from the inside out.

Any questions? I'm here to help. Email [email protected]

What people are saying:

That was truly amazing. I felt like you were speaking to me directly. Thank you for your knowledge and insight – it is invaluable.

Laura

Thank you so much for today's workshop Kate! So much of it resonated so strongly with me and it was incredibly helpful to have it broken down into all the P's- and to see and be able to focus on the Positives! I've written loads of notes and love the suggestion to write a letter to my inner child- I'm really hoping this will be a powerful and healing process.

Cherry

£39.00 GBP

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Note: this is a digital product and no refunds will be issued.