Are you tired of battling your inner critic?
Are you ready to break free from self-doubt and embrace your ADHD with confidence?
It's time to rewrite your story and unlock your true potential.
In this transformative 45-minute workshop, we'll dive deep into the heart of self-compassion to help you say goodbye to negative beliefs and hello to self-awareness and acceptance.
Navigating ADHD as a woman brings unique challenges – let's change the narrative.
This is about reclaiming your power, embracing your differences and celebrating your strengths.
This workshop will teach you to:
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Unlock self-compassion and a positive mindset: Learn to challenge negative self-talk rooted in ADHD and societal expectations – and develop a more positive self-image and mental wellbeing.
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Navigate unique challenges with confidence: Learn to reprogramme negative self-talk, boost resilience and authenticity, and step into your true power.
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Overcome your limitations: Learn practical, actionable steps to overcome your limitations and gain tools to enhance self-care, emotional regulation and resilience.
Are you ready to unlock your inner strength and compassion?
Join me to embark on a journey towards self-discovery and fulfilment.