Elevate Your Health: Mastering Diet, Lifestyle, and Energy Amidst ADHD Hormonal Fluctuations and Perimenopause
Kim Schweiger, an expert Hormone Expert & Nutritional Therapist, is your guide in this workshop, utilizing cutting-edge nutritional science, functional medicine, and personalized coaching, Kim discusses how you can reach your healthiest self.
🥑 What You'll Learn in This Workshop:
Hormones, Low Iron, and ADHD Connection: Uncover the intricate link between hormones, low iron levels, and ADHD, gaining insights to optimise your well-being.
Nutrition and Supplements for Support: Explore tailored nutrition and supplement strategies designed to support you on your health journey.
Stress Management and Mindset in Perimenopause: Learn how to effectively manage stress and cultivate a positive mindset during the challenging perimenopausal phase.
Genetic Insights and Stress Connection: Understand the impact of your genes on stress and discover strategies to harmonise your genetic predispositions.
To Supplement or Not - Oestrogen Dilemma: Delve into the discussion on supplementing oestrogen, unraveling the complexities and considerations.
Oestrogen vs. Progesterone Demystified: Gain clarity on the differences between oestrogen and progesterone, empowering you to make informed decisions about your health.
Kim’s Personal Journey with ADHD: Benefit from Kim's own experience with ADHD, as she shares valuable insights and practical tips.
Purchase this one off workshop from The Hormone Series for only £22 and elevate your well-being going into 2024.