Improving Your Diet, Lifestyle and Energy in Perimenopause

Elevate your health: mastering diet, lifestyle, and energy amid ADHD hormonal fluctuations and perimenopause

Kim Schweiger, an expert hormone expert and nutritional therapist, is your guide in this expert webinar.

I talk to Kim about how you can become your healthiest self, using a combination of cutting-edge nutritional science, functional medicine and personalised coaching.

What's included?

Hormones, low iron and ADHD: Uncover the intricate link between hormones, low iron levels and ADHD – gaining insights to optimise your wellbeing.
Nutrition and supplements for support: Explore nutrition and supplement strategies that can support you on your journey to ADHD health.
Stress management and mindset in perimenopause: Learn to effectively manage stress and cultivate a positive mindset during perimenopause.
Genetic insights and stress: Understand the impact of your genes on stress and discover strategies to harmonise your genetic predispositions.
To supplement or not? The oestrogen dilemma: Delve into the complexities and challenges of supplementing oestrogen.
Oestrogen vs progesterone: Gain clarity on the difference between oestrogen and progesterone, so you can make informed decisions about your hormonal health.
Kim’s ADHD journey: Benefit from Kim's own experience with ADHD, as she shares valuable insights and practical tips.

Get lifetime access to this one-off expert webinar from my ADHD hormone series for just £33 and unlock the strategies that will empower you to elevate your health!

Want access to all my expert ADHD hormone series videos? Find out more here.

Any questions? I'm here to help. Email [email protected]

£33.00 GBP

I have read and agree to the terms and conditions of this page as follows:

Note: this is a digital product and no refunds will be issued.

The information provided in or through this product is for educational and informational purposes only and solely as a self-help tool for your own use.

I am not, nor am I holding myself out to be a doctor/physician, or any kind of other medical provider. The information provided in or through this series pertaining to your ADHD diagnosis or hormonal issues or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from this series.

Materials in this series are only for the use of students enrolled in this course. The name and content of this series is copyrighted. Unauthorised retention, duplication, distribution, or modification of copyrighted materials is strictly prohibited by law.