Thriving With ADHD Post-Diagnosis

Embrace your ADHD journey and thrive after diagnosis 

Getting an ADHD diagnosis can be liberating. It can also be confusing, lonely and overwhelming.

You need information.

You need reassurance.

You need support.

But where do you start?

I've got you. In this hour-long workshop, you'll discover self-acceptance and empowerment, as you take your first steps to embracing your ADHD journey.

 

Join this transformative workshop and learn to:

  • Understand your ADHD brain: Gain insights into your unique brain, learn to thrive with ADHD, and begin to embrace your differences as strengths.
  • Prioritise self-compassion and boundaries: Learn to cultivate self-compassion and set boundaries to protect your energy and wellbeing in a demanding world.
  • Master mindfulness and nervous system management: Explore practical techniques to manage stress, anxiety and overwhelm, reclaiming control of your nervous system for a more balanced life.
  • Unlock your authentic self: Embrace your authenticity and rewrite your narrative, empowering yourself to live unapologetically and authentically. 

Any questions? I'm here to help. Email [email protected]  

What people are saying:

I just wanted to say thank you... without you, I’d be feeling deflated and lost. I was given no backup medically after my diagnosis – and if it weren’t for you I wouldn’t have a clue about myself and what to do next. So, thank you for your time, kindness and sharing. You've been the best mentor, light and comforter during this rollercoaster ride.  - Beth

£33.00 GBP

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Note: this is a digital product and no refunds will be issued.