Learn to support your children and teenagers through anxiety

You want your kids to thrive and feel confident – but with anxiety on the rise, and your own ADHD challenges in the mix, that doesn’t always happen. 

In this practical one-hour workshop for women with ADHD, you'll gain a powerful toolkit to help your children and teenagers manage anxiety and worry.

What's included?

• Learn to recognise and address anxiety triggers and patterns
• Uncover the power of modelling healthy behaviours to co-regulate your loved ones
• Embrace acceptance and flexible thinking
• Discover practical tools and techniques you can share with your kids to help them manage their emotions effectively

Equip yourself and your children with powerful tools to navigate challenges with greater resilience and wellbeing!

Any questions? I'm here to help. Email [email protected]