Menstrual Cycle Tracking for Neurodivergent Women

Learn how tracking your menstrual cycle can positively impact your ADHD

Kate Shepherd Cohen is an award-winning menstrual health pioneer, and the founder and CEO of Menstrual Cycle Support.

In this expert ADHD webinar for women, she shares her insights on menstrual cycle tracking, hormonal changes, and the intersection with neurodivergence.

What's included?

Managing PMS and PMDD: Learn to effectively manage PMS and PMDD using a deep understanding of your menstrual cycle.
PMDD vs PMS: Explore the differences between PMDD and PMS – understanding that PMDD is associated with depression, anxiety and other challenging symptoms.
Hormonal changes and mental health: Uncover how hormonal changes impact your moods, life and mental health. Discover how menstrual cycle awareness can improve your work-life balance.
Menstrual and lunar cycles: Discover the fascinating connection between your menstrual cycle and the powerful lunar cycle.
Enhancing productivity and wellbeing: Learn to leverage your menstrual cycle to boost productivity and wellbeing – and to challenge patriarchal conditioning.
Advocating for hormonal mental health: Understand the importance of taking control and advocating for your own health.
Your menstrual cycle and ADHD: Discover how your menstrual cycle impacts your ADHD – and the important role of daily self-care.

Get lifetime access to this one-off expert webinar from my ADHD hormone series for just £33 and unlock the strategies that will empower you to better understand your hormones and ADHD.

Want access to all my expert ADHD hormone series videos? Find out more here.

Any questions? I'm here to help. Email [email protected]

£33.00 GBP

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Note: this is a digital product and no refunds will be issued.

The information provided in or through this product is for educational and informational purposes only and solely as a self-help tool for your own use.

I am not, nor am I holding myself out to be a doctor/physician, or any kind of other medical provider. The information provided in or through this series pertaining to your ADHD diagnosis or hormonal issues or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from this series.

Materials in this series are only for the use of students enrolled in this course. The name and content of this series is copyrighted. Unauthorised retention, duplication, distribution, or modification of copyrighted materials is strictly prohibited by law.