ADHD Women's Wellbeing Hormone Series - Angela Bentley

Mind Calming and Past Healing with Cold Water Therapy and Breathwork

Angela Bentley, High-Level Wim Hof Instructor and Transformational Coach, is on a mission to elevate your health, strength, and happiness to unprecedented levels.

Her expertise lies in building resilience, fostering internal focus, and guiding individuals to step outside their comfort zones into a realm of purpose, value, and authenticity.

🧊 What Awaits You in this Workshop:

Angela’s Journey into Becoming an Ice Warrior: Explore Angela's captivating story of transformation into an ice warrior, uncovering the inspiration behind her unique approach.

Navigating Perimenopause and Menopause with Cold Water Therapy: Discover how to overcome the challenges of perimenopause and menopause using the therapeutic power of cold water.

Breathwork for Anxiety Relief: Learn how breathwork can be a powerful tool to combat anxiety, gaining practical insights to apply in your daily life.

Two-Minute Breathwork Exercise: Angela shares a quick and effective two-minute breathwork exercise, providing a valuable tool for immediate calm and focus.

Unlocking the Power of Cold and Cold Water: Delve into the transformative power of cold exposure and cold water therapy, understanding how it can positively impact your well-being.

Balance, Body Awareness, and Mindset Mastery: Explore the importance of balance, listening to your body, and cultivating a resilient mindset to enhance your overall experience of life.

Embarking on Cold Showers: Angela guides you on how to start incorporating cold showers into your routine, demystifying the process and making it accessible for everyone.

Purchase this one off workshop from The Hormone Series for only £22 and elevate your well-being going into 2024.

Want access to the whole Hormone series? Click here find out more and buy.

£22.00 GBP

I have read and agree to the terms and conditions of this page as follows:

I understand that because this is a downloadable product there are no refunds available.

The information provided in or through this product is for educational and informational purposes only and solely as a self-help tool for your own use.

I am not, nor am I holding myself out to be a doctor/physician, or any kind of other medical provider. The information provided in or through this series pertaining to your ADHD diagnosis or hormonal issues or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from this series.

Materials in this series are only for the use of students enrolled in this course. The name and content of this series is copyrighted. Unauthorised retention, duplication, distribution, or modification of copyrighted materials is strictly prohibited by law.