Managing your nervous system with ADHD

Join me for an hour-long workshop packed with game-changing tools to help you take charge of your ADHD.

I'll be sharing simple yet powerful strategies to help you regulate your emotions, conserve energy, and gain control over your daily life.

🧠 Emotional Regulation: Learn practical techniques to manage overwhelming feelings and prioritize tasks effectively.

😴 Energy Conservation: Discover how to prevent burnout and harness untapped potential for everyday success.

🌊 Nervous System Mastery: Understand how to navigate ADHD challenges and find calm amidst the chaos.

Don't miss your chance to transform your life with these invaluable insights.

£33.00 GBP

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