Β Feel Calmer in Minutes: A Free EFT Tapping Session for ADHD Women
Discover a simple, powerful way to regulate your nervous system and ease stress - designed especially for ADHD women who want to feel more grounded and in control.
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EFT Tapping Session
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If you ever find yourself stuck in overwhelm, overthinking, or emotional spirals, this short guided EFT (Emotional Freedom Technique) tapping session can help you reset quickly.
Led by Kate Moryoussef β ADHD coach, EFT practitioner, and host of The ADHD Womenβs Wellbeing Podcast β this video will help you:
β¨ Calm your nervous system in just a few minutes
β¨ Release emotional tension and self-judgment
β¨ Reconnect with your body and your breath
β¨ Learn a tool you can use anytime, anywhere
This free session is your gentle first step towards more calm, connection, and compassion - exactly what ADHD women need more of.
π Enter your email to access the video instantly and start feeling lighter today.
